ACTS that MATTER: Act 1. Be Honest


Healing begins with honesty. Without it, healing is impossible. It is the act exposing ourselves without distractions or inhibitions. For me, honesty has been the most difficult act, because my life has been an act—a façade. I have spent many years honing skills of deception, keeping my truths a secret. I have developed a closet full of tricks to deceive my family, friends, and community. I have dedicated so much time and effort to create a world of pretensions, that the thought of changing my mode of being has seemed impossible.

Yet, healing requires us to be honest about who we are no matter how repulsed we think others will be. Once we are honest with ourselves, we will be free to participate in our own healing.

Honesty is the first ACT that Matters.

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