ACTS THAT MATTER

ACTS THAT MATTER: Act 4. Plan

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BlueSHIFTING Art

ACT FOUR: PLAN The act of planning optimizes the benefits yielded by our acts of honesty, identification of resources, and reaching out for help. It gives these other acts of healing direction. It also memorializes in print our commitment to healing. Healing does not happen over night; and the act of planning helps delineate our […]

ACTS THAT MATTER

ACTS THAT MATTER: Act 7. Feel!

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ACT 7:  FEEL! A commitment to feeling our feelings, passions, desires, and wants are the fuel for change, transformation, and clarity.  We must desire something before you can see it, obtain it.  For example, before we can have freedom, love, healing, there must be a desire for them.  Feelings are like magnets.  They can repel, […]

Hip Hop & Rap-UNRAPPED-the mental health spin

“Lucid Dreams” by JuiceWRLD-HipHop Lyrics-UNRAPPED-the mental health meaning

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“Lucid Dreams” by JuiceWRLD The term “lucid dreaming” was coined by Frederik van Eeden in his 1913 book A Study of Dreams. A Lucid Dream is when a person dreaming becomes aware that he is dreaming, and is able to influence or control what happens.   Lucid dreams have benefits including increasing creativity,  problem-solving skills, […]

ACTS THAT MATTER

ACTS THAT MATTER: Act 10. Honor

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BUSCA AYUDA

ACT 10: HONOR Honor is an act that matters in healing.  It is the act of acknowledging and accepting the role that every person, experience, and event has played in our lives.  Our healing, our participation in a clarified life depends on our ability to honor difficult experiences and relationships–not judging them to be bad. […]

ACTS THAT MATTER

ACTS THE MATTER: Act 9. Think Positive

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ACT 9: THINK POSITIVE If gratitude is the gateway to transformation, thinking positively is the road map. Envisioning the road map and infusing it with positivism is necessary for healing. Our thoughts being on the healing journey will vary: they can be positive, indifferent, negative, incredulous, and so on. Negative thoughts will create obstacles, and […]