Hip Hop & Rap-UNRAPPED-the mental health spin

“Lucid Dreams” by JuiceWRLD-HipHop Lyrics-UNRAPPED-the mental health meaning

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“Lucid Dreams” by JuiceWRLD The term “lucid dreaming” was coined by Frederik van Eeden in his 1913 book A Study of Dreams. A Lucid Dream is when a person dreaming becomes aware that he is dreaming, and is able to influence or control what happens.   Lucid dreams have benefits including increasing creativity,  problem-solving skills, […]

ACTS THAT MATTER

ACTS THE MATTER: Act 9. Think Positive

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ACT 9: THINK POSITIVE If gratitude is the gateway to transformation, thinking positively is the road map. Envisioning the road map and infusing it with positivism is necessary for healing. Our thoughts being on the healing journey will vary: they can be positive, indifferent, negative, incredulous, and so on. Negative thoughts will create obstacles, and […]

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ACTS THAT MATTER: Act 11. Dream

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ACT 11:  DREAM Dreaming means seeing something in the far distance and welcoming it into our life.  It means recognizing that our present reality does not sustain us; it is searching for a new reality that will nourish our mind, body, and spirit.  Dreaming means creating a world in which there are no impossibilities.  A […]

ACTS THAT MATTER

ACTS THAT MATTER: Act 8. Gratitude

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ACT 8: GRATITUDE A commitment to feeling gratitude is the gateway to healing. Anger, sorrow, rage, bitterness, sadness, and fear are all on the road, but without gratitude the road ends just short of complete recovery. Gratitude tempers all the other feelings uncovered-discovered-recovered, whatever the case may be. It is the feeling that contains all […]