ACTS THAT MATTER

ACTS that MATTER: Act 1. Be Honest

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ACT ONE: BE HONEST Healing begins with honesty. Without it, healing is impossible. It is the act exposing ourselves without distractions or inhibitions. For me, honesty has been the most difficult act, because my life has been an act—a façade. I have spent many years honing skills of deception, keeping my truths a secret. I […]

ACTS THAT MATTER

ACTS THAT MATTER: Act 4. Plan

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ACT FOUR: PLAN The act of planning optimizes the benefits yielded by our acts of honesty, identification of resources, and reaching out for help. It gives these other acts of healing direction. It also memorializes in print our commitment to healing. Healing does not happen over night; and the act of planning helps delineate our […]

ACTS THAT MATTER

ACTS THAT MATTER: Act 8. Gratitude

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ACT 8: GRATITUDE A commitment to feeling gratitude is the gateway to healing. Anger, sorrow, rage, bitterness, sadness, and fear are all on the road, but without gratitude the road ends just short of complete recovery. Gratitude tempers all the other feelings uncovered-discovered-recovered, whatever the case may be. It is the feeling that contains all […]